Mental Health First Aid Essentials

Service Description

Mental health first aid essentials teaches participants how to recognize the signs of mental health challenges and respond with confidence and care. The course builds practical skills to support someone in distress or crisis until help is available. Increase mental health awareness understand stigma, diagnostic labeling, and barriers to helping learn how to use the ALGES framework to support learn effective communication techniques learn reflective self-awareness review mental health support resource mapping. Participants receive a certification of completion from the Opening Minds organization.