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Offerings

All Hands In

Mental Health First Aid ® (MHFA)

MHFA gives you the skills and confidence to recognize, understand, and respond to signs of mental health challenges—whether at work, at home, or in your community.

  • Build practical tools 

  • Learn how to start supportive conversations

  • Help reduce stigma and create safer spaces for all

  • learn more of resources and supports


MHFA Certification - two day training providing full certification in Mental Health First Aid.
MHFA Essentials – one day training that covers the fundamentals, perfect if you’re looking for a strong foundation in supporting mental health.

The Working Mind® (TWM)

The Working Mind equips teams with the essential, foundational language and frameworks needed to shift how they think, feel, and act about mental health at work. There are two offerings geared to a audience. 

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The Working Mind  for Employees - 5.5 hours

The Working Mind for Managers - 8 hours

Meeting Room
Laughing Yoga
Crafting Supplies Table

Employee Wellness Days

Healthy teams strengthen healthy communities. Our Employee Wellness events bring practical, engaging wellness activities right to your workplace—ideal for rural businesses looking for accessible support.

Ideas include:

  • Scavenger hunt or other games

  • Employee Wellness day

  • Well-being workshops

  • Team-building wellness activities

  • Crafternoons: creative, low-pressure crafting sessions perfect for boosting morale and connection

 

Each Wellness Day is shaped around your team’s unique needs and schedule. Let's connect!

Mental Health First Aid and The Working Mind courses are products of Opening Minds 

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Have an idea for wellness training? 

Not seeing what you need? Let's start the conversation - send us a message.

Prairie Willow Wellness Training can design an event for your community or company. 

  • Wellness Fair

  • Employee Wellness Day

  • Immersive Mental Health Literacy workshop

Prairie Willow

Wellness Training 

cultivate your inner strength

204-799-4905

contact@prairiewillowwellnesstraining.ca

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Proudly located in Lac Du Bonnet, MB

We acknowledge we are gathered within the traditional territory of many Indigenous Nations, including those within Treaty 1, plus the homeland of the Red River Métis.  We are thankful to have the opportunity to work on these traditionally & culturally significant lands & waterways.

We respect the spirit & intent of Treaties and remain committed to working in partnership with First Nations, Inuit & Métis people in the spirit of truth, reconciliation & collaboration.

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