Offerings
Mental Health First Aid ® (MHFA)
MHFA gives you the skills and confidence to recognize, understand, and respond to signs of mental health challenges—whether at work, at home, or in your community.
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Build practical tools
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Learn how to start supportive conversations
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Help reduce stigma and create safer spaces for all
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learn more of resources and supports
MHFA Certification - two day training providing full certification in Mental Health First Aid.
MHFA Essentials – one day training that covers the fundamentals, perfect if you’re looking for a strong foundation in supporting mental health.
The Working Mind® (TWM)
TWM is a program designed to promote mental health in the workplace, reduce stigma, and enhance resilience among employees and managers. Developed by the Mental Health Commission of Canada, it provides practical tools to recognize mental health challenges, foster open communication, and support individuals effectively. TWM uses the Mental Health Continuum Model to help participants understand mental wellness as a spectrum, enabling early intervention and recovery. The training empowers organizations to create psychologically safe work environments, boosting productivity and morale. By investing in TWM, workplaces can nurture a culture of understanding, respect, and mental well-being.
Employee Wellness Days
Healthy teams strengthen healthy communities. Our Employee Wellness events bring practical, engaging wellness activities right to your workplace—ideal for rural businesses looking for accessible support.
Ideas include:
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Scavenger hunt or other games
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Employee Wellness day
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Well-being workshops
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Team-building wellness activities
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Crafternoons: creative, low-pressure crafting sessions perfect for boosting morale and connection
Each Wellness Day is shaped around your team’s unique needs and schedule. Let's connect!
Mental Health First Aid and The Working Mind courses are products of Opening Minds
